Richard Mason Fitness
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Sarah Mason

Sarah assists Richard in the running of RMF.

Sarah and Richard have been married for over 27 years and have two grown up daughters, Hayley who is a Solicitor in Manchester and Charlotte (Lottie) who joined RMF in 2014. 

Sarah is at heart a country girl, she loves going out running and walking with the family’s dogs, Alfie, Winnie and Rufus.  She also owns a 15.1 hand show cob – Freddie Fox - and has regular lessons in classical dressage from her instructor, Sarah Edmondson.
Sarah’s background is in Marketing, Project Management and Retail, but in 2014 after suffering with various injuries that impacted on her own fitness, as well as standing on the sidelines over the year seeing Richard’s disappointment when his training had been written off through injury she re-trained as a Sports Therapist.

While not exactly relaxing, Sarah’s treatments are hugely effective at reducing the aches and strains caused by training and modern lifestyles and every client would benefit from one of the many manual therapy’s Sarah is qualified to administer.


Richard Mason Fitness | Personal Training, Triathlon Training & Weight Loss | Lancaster and Morecambe

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Richard Mason Fitness Ltd
15 Main Road
Nether Kellet

Tel: 07837 184 213

Change your Body - Change your Life!