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Richard Mason Fitness
Change your Body - Change your Life!

 
 
   07837 184 213
   
richard@richardmasonfitness.co.uk

Class Timetable

 

DAY & TIME CLASS
Monday  
   
9.30am Total Body Workout
11.00am Pilates
6.00pm Combat and Fitness

7.15pm

Ultimate Team Relay

7.15pm

Pilates

TUESDAY  
6.00am Dawn Risers
9.15am

Ladies Strength & Endurance

10.30am

Pre/Postnatal Pilates Fitness

6.00pm Pilates
7.00pm Indoor Cycling
   
WEDNESDAY  
6.00am Dawn Risers
9.30am Senior Fitness
11.00am Senior Men's Fitness
6.00pm Total Body Core
7.00pm Total Body Workout
7.30pm Pilates
   
THURSDAY  
   
9.15am Combat and Fitness
10.30am Pre/Postnatal Pilates Fitness
5.45pm Step & Body Re-Shape
7.30pm Indoor Cycling
   
FRIDAY  
6.00am Dawn Risers
9.30am Indoor Cycling
12.00 noon Pilates
7.00pm Bars, Bells and Balls
   
   
   
   
   
   
   

 

COSTS

£6 per class, £25 for 5 classes or, £50 for 12 classes. 

To book a place or, for more information - call Sarah or Richard: Mob: 07837 184 213, or contact us.

 

 

 

Richard Mason Fitness | Personal Training, Triathlon Training & Weight Loss | Lancaster and Morecambe

This project was supported by:

Contact Us

Richard Mason Fitness Ltd
15 Main Road
Nether Kellet
Carnforth
Lancashire
LA6 1EZ

Tel: 07837 184 213

Change your Body - Change your Life!